2020 Beyond the Breath

Beyond the Breath

A Free Meditation & Experimental Workshop
You will learn:

• The transformative Sudarshan Kriya breathing technique
• A lifelong take home practice that instantly energizes your body, awakens and relaxes your mind
• How to feel peace & calm with a unique guided mediation
• Secret keys to manage your mind & increase the quality of your day

Date: Wednesday March 4, 2020 at 6 PM
Venue: Monroe Twp Library 4 Municipal Plaza, Monroe Twp. NJ 08831 Light refreshments will be served
Reserve your spot now http://tiny.cc/monroeaol

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